Tuesday, October 18, 2005

A little circuit of fun


What a GREAT combination of tools.

Kettlebells
Sandbags
Bands

Use your imagination!

5 comments:

CrossFitCS said...

Looks like my kind of circuit!!

Pamela MacElree said...

Davie
We did have fun that day!
How was the Cert in September?
Pamela

CrossFitCS said...

The cert was amazing. Met some trully amazing people and I amalready trying to convince my wife to come out with me again next year

Zach Even - Esh said...

pam and jason - going to Colorado soon for the CF cert?

--z--

Pamela MacElree said...

Davie, That's good to hear!

Yes, The CF Cert is less than 2 weeks away.