tag:blogger.com,1999:blog-15017115.post5263781776229457564..comments2023-07-06T09:07:06.251-05:00Comments on CrossFit Philly: The Process BeginsJason C. Brownhttp://www.blogger.com/profile/00553061257254647480noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-15017115.post-43737887336953733522008-11-16T16:24:00.000-05:002008-11-16T16:24:00.000-05:00Looks great! Let me know if you need any help wit...Looks great! Let me know if you need any help with renovations. I have ladders, tools, a sledgehammer, etc.RSR3https://www.blogger.com/profile/06074402418200508349noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-71078666462204236342008-11-16T07:19:00.000-05:002008-11-16T07:19:00.000-05:00How Cool! Im so happy for you guys! I can't wait t...How Cool! Im so happy for you guys! I can't wait to come up and hit some KB's in the new space!Jenhttps://www.blogger.com/profile/03957476411004356485noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-160245615001392142008-11-14T21:48:00.000-05:002008-11-14T21:48:00.000-05:00You light that place up in the AM JCB.You light that place up in the AM JCB.Sam Leporehttps://www.blogger.com/profile/05956741384621105326noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-66811619875639348302008-11-14T21:34:00.000-05:002008-11-14T21:34:00.000-05:00Sam is a liar.Sam is a liar.Kettlebell Athleticshttps://www.blogger.com/profile/14885006060678448546noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-40749519061760918902008-11-14T20:43:00.000-05:002008-11-14T20:43:00.000-05:00"Fluffy Kitten Cake Walk Work Out"Not a chance!"Fluffy Kitten Cake Walk Work Out"<BR/><BR/>Not a chance!Pamela MacElreehttps://www.blogger.com/profile/12358943381897069828noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-27633838085467785532008-11-14T17:11:00.000-05:002008-11-14T17:11:00.000-05:00I'll try pain storm when you change the name to Fl...I'll try pain storm when you change the name to Fluffy Kitten Cake Walk Work Out.Aaronhttps://www.blogger.com/profile/12904163387629584896noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-62414612169510342422008-11-14T16:47:00.000-05:002008-11-14T16:47:00.000-05:00I'd lose a toe for that jacket.I'd lose a toe for that jacket.Brooks Ahttps://www.blogger.com/profile/11673623154922957277noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-58982305091356459512008-11-14T16:26:00.000-05:002008-11-14T16:26:00.000-05:00I have no idea where Jason got the morning ritual ...I have no idea where Jason got the morning ritual idea. I have never. Pam can vouch for me--JCB is the one that has the morning ritual.Sam Leporehttps://www.blogger.com/profile/05956741384621105326noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-77205024376298671482008-11-14T16:15:00.000-05:002008-11-14T16:15:00.000-05:00post continued... Everyone should try painstorm on...post continued... <BR/><BR/>Everyone should try painstorm once, turns out Monica loved it!Pamela MacElreehttps://www.blogger.com/profile/12358943381897069828noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-30892221297744705012008-11-14T16:13:00.000-05:002008-11-14T16:13:00.000-05:00I appreciate the attention of the sledge hammer an...I appreciate the attention of the sledge hammer and Angie makes a valid point. <BR/><BR/><BR/><BR/>No can do on the rock gym in NYC for a KB workshop this weekend. <BR/><BR/>Aaron,Pamela MacElreehttps://www.blogger.com/profile/12358943381897069828noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-38864323710158475102008-11-14T15:54:00.000-05:002008-11-14T15:54:00.000-05:00Congratulations! All very exciting, and the tour i...Congratulations! All very exciting, and the tour is very much appreciated. <BR/><BR/>Things that are especially good about that video:<BR/>1) Jason's pronunciation of "radiators" (with a short "a").<BR/>2) Pam saying, sweet as pie, that she needs a sledgehammer.<BR/>3) The outing of Sam's morning ritual.<BR/>4) Pam actually using the sledgehammer.jensinklerhttps://www.blogger.com/profile/05796067840986199299noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-83541648009222809452008-11-14T15:51:00.000-05:002008-11-14T15:51:00.000-05:00Brooks--Please tell me you DO NOT own that jacket....Brooks--<BR/><BR/>Please tell me you DO NOT own that jacket.Sam Leporehttps://www.blogger.com/profile/05956741384621105326noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-46979061872070603752008-11-14T15:40:00.000-05:002008-11-14T15:40:00.000-05:00Going to the Phila rock gym tomorrow if anyones up...Going to the Phila rock gym tomorrow if anyones up for it...Brooks Ahttps://www.blogger.com/profile/11673623154922957277noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-6205605386133118112008-11-14T14:57:00.000-05:002008-11-14T14:57:00.000-05:00congrats on the space...the video started out very...congrats on the space...the video started out very blair with like though:)Angiehttps://www.blogger.com/profile/08409551312022430488noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-62109242784386490782008-11-14T14:36:00.000-05:002008-11-14T14:36:00.000-05:00I guess we all know what the workouts in early Jan...I guess we all know what the workouts in early January will look like. <BR/><BR/>Seems like 3 years have flown by...Pamela MacElreehttps://www.blogger.com/profile/12358943381897069828noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-22627767063767806792008-11-14T12:29:00.000-05:002008-11-14T12:29:00.000-05:00"Good warm-up. Now, overhead lunge these KB's to t..."Good warm-up. Now, overhead lunge these KB's to the new gym"<BR/><BR/>LOL!<BR/><BR/>New space looks great, I guess if I want to hear the sounds of pain storm I'll have to participate instead of listening from my living room.Aaronhttps://www.blogger.com/profile/12904163387629584896noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-50661968985718779482008-11-14T11:19:00.000-05:002008-11-14T11:19:00.000-05:003 years already,many more to come.3 years already,many more to come.Kettlebell Athleticshttps://www.blogger.com/profile/14885006060678448546noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-85885038503919582472008-11-14T10:51:00.000-05:002008-11-14T10:51:00.000-05:00F'n AWESOME!!!!! Love the new space.. Looks really...F'n AWESOME!!!!! Love the new space.. Looks really cool! Reminds me of the early days at the current location... Has it really been 3 years?Richhttps://www.blogger.com/profile/13818198540826762943noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-80070886396586006442008-11-14T10:42:00.000-05:002008-11-14T10:42:00.000-05:00Brooks is on to something....a ceremonial processi...Brooks is on to something....a ceremonial procession of CFers carrying the weights down the Ave to the new place!<BR/><BR/>It looks great! Thank you for the preview and congratulations.<BR/><BR/>Also - have ladder, will paint or help in any way. Pls let me know.Anonymoushttps://www.blogger.com/profile/11164788342951632131noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-63660938295492829382008-11-14T10:01:00.000-05:002008-11-14T10:01:00.000-05:00"Good warm-up. Now, overhead lunge these KB's to ..."Good warm-up. Now, overhead lunge these KB's to the new gym"Brooks Ahttps://www.blogger.com/profile/11673623154922957277noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-19012929393348211382008-11-14T08:44:00.000-05:002008-11-14T08:44:00.000-05:00Love the tour! Go Pam - tear it up. Let us know ho...Love the tour! Go Pam - tear it up. Let us know how we can help, and thank you JCB and Pam for all you're doing for us, to make this happen. Can't wait.Amandahttps://www.blogger.com/profile/16648939934451758260noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-82221060809458868552008-11-14T08:23:00.000-05:002008-11-14T08:23:00.000-05:00There are plenty of things to sledge hammer, both ...There are plenty of things to sledge hammer, both in the new gym space and the house. Give a call anytime.Pamela MacElreehttps://www.blogger.com/profile/12358943381897069828noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-44340398745203173412008-11-14T07:48:00.000-05:002008-11-14T07:48:00.000-05:00Sweet. I can't wait to use the "facilities"Sweet. I can't wait to use the "facilities"Sam Leporehttps://www.blogger.com/profile/05956741384621105326noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-70975437122385166482008-11-13T21:35:00.000-05:002008-11-13T21:35:00.000-05:00That looks awesome. I want to sledgehammer things!...That looks awesome. I want to sledgehammer things!Ericahttps://www.blogger.com/profile/04933204945784210067noreply@blogger.com