tag:blogger.com,1999:blog-15017115.post117025903701763640..comments2023-07-06T09:07:06.251-05:00Comments on CrossFit Philly: New Month New CrossFit Camp Tomorrow!Jason C. Brownhttp://www.blogger.com/profile/00553061257254647480noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-15017115.post-1170348268592123792007-02-01T11:44:00.000-05:002007-02-01T11:44:00.000-05:00Hey Jay,We could always have your test in beautifu...Hey Jay,<BR/><BR/>We could always have your test in beautiful Mauch Chunk Lake Park. We wouldn't mind making the trip.Jason C. Brownhttps://www.blogger.com/profile/00553061257254647480noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-1170342743401712462007-02-01T10:12:00.000-05:002007-02-01T10:12:00.000-05:00Either way, practice on the rings too because when...Either way, practice on the rings too because when you come down here we'll have you use the rings.Pamela MacElreehttps://www.blogger.com/profile/12358943381897069828noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-1170331751787066552007-02-01T07:09:00.000-05:002007-02-01T07:09:00.000-05:00Yep, 100L/100RMarch 31stYou don't seem too worried...Yep, 100L/100R<BR/><BR/>March 31st<BR/><BR/>You don't seem too worried about the MU, do you already have one and you're holding back?Pamela MacElreehttps://www.blogger.com/profile/12358943381897069828noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-1170291385189504122007-01-31T19:56:00.000-05:002007-01-31T19:56:00.000-05:00JayHere's your challenge...1 Muscle Up200 KB Snatc...Jay<BR/><BR/>Here's your challenge...<BR/><BR/>1 Muscle Up<BR/><BR/>200 KB Snatches in 10 minutes with the 24kg.<BR/><BR/>Are you coming down to visit us for your test? This will determine the date, but train for the end of March.Pamela MacElreehttps://www.blogger.com/profile/12358943381897069828noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-1170282298117151662007-01-31T17:24:00.000-05:002007-01-31T17:24:00.000-05:00Kettlebell land would have a lot more kettlebells!...Kettlebell land would have a lot more kettlebells!Pamela MacElreehttps://www.blogger.com/profile/12358943381897069828noreply@blogger.comtag:blogger.com,1999:blog-15017115.post-1170261750815456922007-01-31T11:42:00.000-05:002007-01-31T11:42:00.000-05:00Angie kicked my ass today!!Boowhoo.Angie kicked my ass today!!<BR/><BR/>Boowhoo.Pamela MacElreehttps://www.blogger.com/profile/12358943381897069828noreply@blogger.com