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www.urbanathlete.tv
Wednesday, February 25, 2009
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CrossFit Classes
- 6am Monday - Friday
- 9am Monday - Friday
- 10am Tuesday & Thursday
- 7pm Monday - Thursday
- 8am & 9am Saturday
Elements Class
- 6pm Tuesday & Thursday
Kettlebell Class
- 6pm Monday & Wednesday
Advanced Kettlebell Class
- 6:30pm Tuesday & Thursday
Open Gym
- 7am - 9am Monday - Friday
CrossFit Philly T Shirts $20
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Where We've Been
Contributors
Places To Visit
- Combat Sports Conditioning
- Combat-Sports-Conditioning Blog
- CrossFit Camp
- CrossFit Philly
- Get Prograde Nutrition
- Kettlebell Athletics
- Kettlebell Athletics Blog
- Naked Nutrition Guide
- Pamela MacElree
- Pamela MacElree Blog
- Recipes for Performance & Fitness
- Reviews of Jason C. Brown
- Reviews of Pamela MacElree
- Rhino Chiropractic Center
- Spear Jiu Jitsu
- Survival of the Fittest
- US Women's Rugby 7s Team Updates
- Wissahickon Wanderers
January Challenge Workout
February Challenge Workout
'Estok' Workout
March Challenge Workout
April Challenge Workout
May Challenge Workout
Greg's 12 Days of CrossFit Workout
1 comments:
From HGH - Good luck with the new website!
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