Friday, February 10, 2006

Group Workout at CFP

This is a reminder that there is a group workout that will benefit the American Heart Association at CrossFit Philly tomorrow, Saturday morning at 10am.
Donations are tax deductible.

2 comments:

Pamela MacElree said...

Nice job to those that came in this morning. We did a few rounds of fight gone bad, some bottom to bottom tabata squats, and some team push ups and squats.

Very fun, high quality group!

We were able to send a few hundred dollars to the American Heart Association.

Pamela

Jason C. Brown said...

Seriously, thanks to everyone. The veterans kicked ass and the newcomers were outstanding.